Stability Ball Workouts Fitify
Video coach to train you how to workout using Swiss Ball stability exercises.
Get fit with Fitify – your very own personal trainer.Swiss Ball Workouts is an app, which teaches you how to use the big exercise ball (a.k.a. Gym, Swiss, Exercise, Fit, Stability or Pilates Ball). Its a cool way to increase muscular strength and cardio condition as well.- no internet connection required- easy to use- clear HD video demonstrations- voice coach included- more than 50 exercises- select any time from 1 to 60 minutes- Full Body- Core Strength (Core muscles and Abs)- Back Strength- Upper Body- Lower Body (Legs and Glutes)- Stretch & ReliefCheck-out other Fitify apps with different fitness tools (such as Kettlebell, Resistance Band, TRX or Foam Roller).
Get fit with Fitify – your very own personal trainer.Swiss Ball Workouts is an app, which teaches you how to use the big exercise ball (a.k.a. Gym, Swiss, Exercise, Fit, Stability or Pilates Ball). Its a cool way to increase muscular strength and cardio condition as well.- no internet connection required- easy to use- clear HD video demonstrations- voice coach included- more than 50 exercises- select any time from 1 to 60 minutes- Full Body- Core Strength (Core muscles and Abs)- Back Strength- Upper Body- Lower Body (Legs and Glutes)- Stretch & ReliefCheck-out other Fitify apps with different fitness tools (such as Kettlebell, Resistance Band, TRX or Foam Roller).
Read trusted reviews from application customers
It is a good app but it must continue to improve
Very good app
Simply amazing! for a beginner like me.
The best fitness app so far.
I really love fitfy. Best app
Lovely exercise even at my age, time inbetween excersices a bit short. Have to change it to 15 sec. Otherwise I suggest a bit more instructive talk while busy with each excercise. But this is the only one I could find that work offline. Thank you.
So far so good. Hoping for more exercise varieties
Very good flow, really like that it tells the upcoming exercise
Perfect
Great stuff! Never knew ball work could give you such a burn.